The Weekly Plaid #2

smoking, pipes, Scottish man, kilt plaid

We are glad this gentleman enjoys the clean refreshing taste of Fennel Mint Tooth Soap®. It is especially nice to know that he is considerate of others by brushing after smoking

Most everyone who smokes is trying to quit (at one point) so we won't harp on that… but we do want to remind those that do smoke to take extra vitamins and minerals as smoking depletes certain nutrients that are vital for healthy teeth and gums.

There is always a price to pay for the pleasures we insist on having in this world so keep that in mind if you smoke, and pump up the nutrition to save your teeth and gums.

Kids Love The E.A.T. Salad

This salad was such a hit that the girls begged me to make it twice in 24 hours. I made a sampling for dinner and they wanted it again for breakfast.

I call it the E.A.T. Salad and I found it in one of the free "Primal Diet" recipes. The original recipe calls for bacon but I don't eat pork so I thought that smoked fish might work instead so I planned on using smoked salmon. But I didn't have any when I made the salad so it was sans fish. It was still totally YUMMY!

The ingredients are simple:

1 perfect avocado

1 gorgeous tomato

4 soft boiled eggs, lovingly peeled

fresh squeezed lemon juice

Himalayan Crystal Salt (or any good sea salt)

Btw, I am showing you how to boil eggs because I have actually met people who don't know how to do this. :)

The eggs are excellent for your teeth and the avocado and tomatoes do wonders for your entire body by providing vitamins, minerals, enzymes and fatty acids to all those cells you are responsible for supporting. 

Enjoy this salad and make sure to rinse with a little water while eating it to neutralize the food acids that attack enamel on teeth.

Then brush with Tooth Soap®, of course.

 

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