Urban Garden Plant Bed Chic

For those that want to garden in style you will love, love, love these Hornbaek natural rubber boots. They smell just like a tire store too.

Once they arrived I decided they might not be hanging out in the garden too much. The garden is gorgeous and so are these rubber boots but that soft fleecy lining will make them too HOT for me in Atlanta. They will be great in the fall though.

Besides being beautiful they are quite practical as well. Chicken doo is easily rinsed off of these so they are a great choice for the coop (in my opinion).

Why not make your feet as beautiful as your garden while doing your urban chores?

Being made from all natural rubber of course they are not cheap. At $170 a pair they are pricey but would last forever if taken care of properly.

Each pair is unique and individual with tiny flaws that let you know you are definitely wearing an all natural product.

Who can garden without a large floppy hat? Not me.

I need a big, HUGE hat and I want it to be very cute (the Chix like cute garden hats too) so this flopper from the San Diego Hat Co. suits this urban farmer to a tee. It is lightweight and offers SPF 70 sun protection (if that is really possible).

Don't get me wrong. I love the sun and need the sun to make vitamin D. But I only need 10-15 minutes and I have been spending hours outside lately so I have been loving this hat.

I only wish it offered protection from radioactive particles too. I picked it up at Pikes Nursery for $39.95.

garden hat photo

These sloggers garden boots are adorable and at $29.95 they are a bargain. These are super comfy (just like their clogs) with a cushioned liner inside.

These sloggers are so cute and soft so if you want to keep your tootsies from getting wet, these will do the job quite well and also ensure that you are ready for the urban garden runway (if that is important to you, being a city slicker and all).

sloggers garden boots

REVIEW: Original Bach Flower Essences

Dr. Bach Remedies

I have been a fan of Dr. Bach remedies for a few years and I can't think of a better time to review them than right now.

Years ago I worked with thousands of people, trying to help them achieve a healthier lifestyle. Some were just overweight while others were very sick and overweight.

Not everyone I encouraged was able to get healthy though, and it had NOTHING to do with what they were eating. Rather, it had to do with what was eating them.

I firmly believe that many illnesses are birthed in negative emotions and that if a person can get to the root of who they are and heal the way they feel inside, good health will ensue.

Dr. Bach remedies help a person along that path and are completely natural, effective and with no side effects. You can't even taste the remedies when put into water.

These remedies are easy for children to take too because they are literally tasteless.

Dr. Bach flower essences are a 'must' for your survival arsenal.

REVIEW: NatureMill Compost Made Easy

worms, earthworms, creepy

There is one thing about gardening that gives me the willies. It is those worms…

I don't know exactly when I became completely creeped out by worms but I have an idea when it came about.

I recall my brother sitting on a cement porch that was painted green back in the 1960's. He sat there with a worm in his little hand, completely fascinated with how it could be pulled without breaking. This attraction caused him to stretch that worm so far between both his thumbs and forefingers that what came next was no surprise.

My little brother couldn't resist licking that stretched out worm and the more grossed out I was and screamed for him to stop, the more he licked it. He treated that worm like it was some kind of lolly pop or ice cream cone. Maybe that is when I got completely creeped out by shiny worms like the ones shown above.

What is it about worms that makes them so disturbing?

Maybe it's any one of the following:

  • They have no eyes. Where are they looking?
  • You can't tell which end is the top or bottom. Which end do I scream at?
  • They move in such a way that when I look down and see one squirming I want to run. Why do I need to run from something that is slower than a turtle?
  • That pink flesh color is just plain undesirable and flat out naked looking (immodest actually…). Even a caterpillar is more tolerable because it wears some sort of an outfit.
  • When it rains like cats and dogs it is actually worms that are coming out of the sky and there is proof on the ground afterwards. Why do worms need to flood the streets and sidewalks making it impossible to avoid squashing at least one underfoot after a rainstorm?

In any event, I take it I am not the ONLY one who is not digging worms (pun intended) because the NatureMill Compost Made Easy is designed to avoid contact with the all important worm and other bugs. All I do is put the sawdust, baking soda and scraps in the compost and it turns into super charged fertilizer for the plant beds.

No longer do you have to open the stinking compost and stir all those bugs and insects that are going to town on the rotten mess.

I know bugs and worms are a part of the Tooth Soap® Urban Farm but I am still a CITY SLICKER at heart and I need time to adjust. This NaturalMill Compost Made Easy is one way to ease me into this new urban farming lifestyle. 

REVIEW: Exilis Thermal Laser

It is the Exilis Thermal Laser and it's the HOTTEST new device for toning, tightening and smoothing the skin. It is brand new on the market, just approved by the FDA and I was fortunate to be in the right place at the right time to get this interview and catch all on video.

Dr. Atkins from Atlanta Medical Day Spa demonstrates the Exilis by having a treatment performed on her own hand. See the incredible before and after I caught on camera!

I must get this treatment for my hands because they need it… and in a serious way. The thing about hands is that they do so much and over time there is no way to disguise all the wear and tear (help and love). They offer help to so many and it shows.

I should be less superficial and not so susceptible (sheep-like baaaaa) to instant gratification that the world is offering me everywhere I look. Where is my spiritual side? It is being stifled at the moment. My physical desires are dominating once again. It is challenging to balance the two polar opposites of spirituality and physicality, but it must done.

Two hours before I was in deep prayer, not even caring if I had a body, and I even wept at one point. Now I am thinking of a plastic procedure to remove the age from my hands? How did I get here? This is sick, really. This world of erasing is really twisted but at the same time, I love that it is available if I choose to engage. 

Why can't I appreciate every spot and vein and line on my hands? It means I was given a gift of almost 48 years of life. My birthday is just around the corner and I deserve every part of my aging hands. I earned them!

That sounds so good and nice and it's truly how I feel inside, but after I saw what the Exilis laser did on Dr. Atkins hand, the shallow part of me rose to the surface and I made an appointment to get the treatment on my own hands. When you see the miracle right in front of your face, it's hard to resist booking an appointment (immediately if not sooner, do not pass go, do not collect 200 dollars).

I have been a fan of non-ablative lasers for years and attribute them to keeping my skin from hanging to the floor so I continue to recommend them as they are on the far end of the scale of plastic, when it comes to procedures.

On this plastic scale I put cosmetic procedures into two categories:

A. Non-invasive – no cutting, minimal or no downtime, subtle results, preserve or gently enhance your look but not change the way you look and

B. Invasive – general anesthesia, cutting, blood, stitches, days or weeks of downtime, dramatic results that leave permanent change and definitely change the way you look

Non-ablative lasers are in the non-invasive category. If you go to the Exilis web site and look at the before and after pictures, there is a difference, but it is subtle. The women look rested after 4 treatments but they still look like themselves. This is what non-invasive treatments do. They offer a subtle, natural looking and fresher looking you.

The key to these treatments is getting them when you are still on the young"ish" side of the hill. I tried to pinpoint an age from Dr. Atkins but she resisted and said "When you're ready". I say start at least by 40 because that is when everything begins to drop and you will begin to fight the "sink and hang" syndrome. It's not a bad thing, but just a little reality that we have to encounter to remind us that we are not lasting forever.

The Exilis looks very promising and at $400 per treatment, it is very affordable compared to traditional laser treatments that can cost thousands. Excellent and lasting results can be seen after just 4 treatments.

What I like most about these non-ablative treatments is that they make the skin look so good that you can wear less and less makeup, as time goes on. That means less chemicals on the skin. Getting regular non-ablative laser treatments has saved me from purchasing and putting on a lot foundation over the last few years. I only wear it when I go out in public (carpool and the grocery store doesn't count) or when on camera. 

As we age we can't wear as much makeup because it sits in the fine lines and makes them look worse making us look even older. This is another reason why I like these treatments. I guess they make letting go of makeup easier.

Look for Exilis near you and make sure you have a good doctor who is experienced with non-ablative lasers.

If you happen to live in or near the Atlanta area, definitely give Dr. Atkins a call.

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